What to expect
On you first visit, your physiotherapist will take a detailed history of the problem. Treatment options are then discussed together and a plan of action is drawn up.
The following sessions will first target alleviating the symptoms and your education of the specific injury. We then concentrate on your return to your sport or previous level of activity with a combination of therapies, including manual, electro-therapeutic and exercise therapy.
Injury Re-occurrence Prevention
Your final phase is functional rehabilitation which involves you practising your activity of choice, be it a sport or activity of daily living while minimising the chances of re-occurrence of injury.